Shake and Bake

Workouts

Wednesday 1/6/21 @ 10:10 PM
βœ…
200kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 5/6/22 @ 10:56 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 7:32 PM
βœ…
187kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 12:56 PM
175kj
65rpm
42%
14mph
Wednesday 10/28/20 @ 9:1 PM
142kj
75rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 1/26/21 @ 11:44 AM
βœ…
156kj
70rpm
46%
17mph
Tuesday 11/10/20 @ 6:53 PM
208kj
73rpm
45%
17mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:11 AM
βœ…
217kj
70rpm
47%
17mph
Monday 10/5/20 @ 6:6 PM
119kj
76rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 10:38 AM
βœ…
146kj
76rpm
44%
17mph
Monday 8/17/20 @ 9:54 PM
βœ…
338kj
76rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Friday 8/21/20 @ 10:11 PM
308kj
76rpm
43%
17mph
Friday 7/17/20 @ 8:9 PM
βœ…
213kj
81rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/14/20 @ 2:26 PM
208kj
76rpm
43%
17mph
Friday 7/31/20 @ 6:6 PM
βœ…
134kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:33 AM
115kj
70rpm
41%
15mph
Friday 7/10/20 @ 9:18 PM
βœ…
135kj
85rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 9:36 PM
133kj
77rpm
42%
17mph
Monday 5/18/20 @ 8:44 PM
βœ…
210kj
84rpm
41%
17mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 10:0 AM
195kj
79rpm
40%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 200 kj
Wednesday 1/6/21
kj
Friday 5/6/22
30 min XOXO, Cody
Cody Rigsby
βœ… 187 kj
Tuesday 6/8/21
175 kj
Saturday 6/5/21
20 min 90s Ride
Cody Rigsby
142 kj
Wednesday 10/28/20
βœ… 156 kj
Tuesday 1/26/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
208 kj
Tuesday 11/10/20
βœ… 217 kj
Wednesday 11/11/20
20 min Groove Ride
Cody Rigsby
119 kj
Monday 10/5/20
βœ… 146 kj
Monday 10/5/20
45 min Pop Ride
Cody Rigsby
βœ… 338 kj
Monday 8/17/20
308 kj
Friday 8/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 213 kj
Friday 7/17/20
208 kj
Friday 8/14/20
20 min Pop Ride
Cody Rigsby
βœ… 134 kj
Friday 7/31/20
115 kj
Wednesday 8/5/20
20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Friday 7/10/20
133 kj
Monday 8/3/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 210 kj
Monday 5/18/20
195 kj
Monday 5/18/20