Shake and Bake
VS
Workouts
Monday 3/20/23 @ 5:40 PM
✅
177kj
81rpm
38%
16mph
Thursday 1/26/23 @ 7:19 PM
89kj
58rpm
34%
11mph
Friday 7/10/20 @ 9:0 PM
✅
95kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 10:26 PM
86kj
75rpm
39%
15mph
Tuesday 4/13/21 @ 8:12 PM
✅
200kj
76rpm
42%
17mph
Friday 4/9/21 @ 10:3 PM
180kj
60rpm
45%
14mph
Wednesday 4/7/21 @ 6:31 PM
204kj
75rpm
43%
17mph
Thursday 4/1/21 @ 12:12 AM
✅
235kj
64rpm
50%
16mph
Friday 7/17/20 @ 8:9 PM
213kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
284kj
61rpm
56%
18mph
Wednesday 1/6/21 @ 10:10 PM
✅
200kj
79rpm
42%
17mph
Thursday 12/31/20 @ 3:34 PM
143kj
54rpm
48%
14mph
Thursday 12/31/20 @ 8:3 PM
✅
212kj
75rpm
44%
17mph
Thursday 12/31/20 @ 4:0 PM
177kj
49rpm
52%
14mph
Thursday 7/9/20 @ 12:16 AM
305kj
79rpm
42%
17mph
Saturday 7/4/20 @ 5:14 PM
✅
341kj
71rpm
46%
17mph
Saturday 4/18/20 @ 3:35 PM
177kj
77rpm
40%
16mph
Tuesday 5/5/20 @ 10:44 PM
✅
304kj
141rpm
0%
0mph
Friday 5/15/20 @ 6:42 PM
✅
207kj
66rpm
47%
17mph
Wednesday 5/13/20 @ 11:48 PM
172kj
50rpm
52%
13mph
ash_b_spinning
Pittsburgh, PA
27
VS
gabbygotback31
🎉 4️⃣0️⃣0️⃣ 🎉
32
🔥
Workouts
204
kj
Wednesday 4/7/21
143
kj
Thursday 12/31/20
177
kj
Thursday 12/31/20
305
kj
Thursday 7/9/20
172
kj
Wednesday 5/13/20