Shake and Bake
VS
Workouts
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Wednesday 11/6/19 @ 12:33 AM
188kj
84rpm
38%
16mph
Sunday 3/29/20 @ 3:52 PM
181kj
74rpm
41%
16mph
Sunday 4/12/20 @ 4:41 PM
✅
263kj
80rpm
45%
19mph
Sunday 4/5/20 @ 5:18 PM
✅
69kj
75rpm
43%
17mph
Sunday 1/20/19 @ 10:21 PM
53kj
70rpm
40%
15mph
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
269kj
76rpm
41%
16mph
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph
Thursday 10/17/19 @ 1:27 AM
169kj
84rpm
37%
16mph
Tuesday 1/7/20 @ 3:54 PM
87kj
82rpm
33%
14mph
Sunday 1/12/20 @ 5:46 PM
✅
89kj
76rpm
35%
14mph
Friday 1/3/20 @ 7:35 PM
✅
174kj
83rpm
37%
16mph
Sunday 1/5/20 @ 2:15 AM
155kj
79rpm
37%
15mph
Tuesday 12/3/19 @ 11:50 AM
107kj
77rpm
43%
17mph
Thursday 12/5/19 @ 2:25 PM
✅
108kj
75rpm
43%
17mph
Sunday 11/24/19 @ 4:39 PM
✅
192kj
76rpm
41%
17mph
Friday 11/22/19 @ 2:15 AM
176kj
76rpm
39%
16mph
Saturday 11/16/19 @ 7:28 PM
✅
276kj
81rpm
39%
16mph
Saturday 11/16/19 @ 2:45 PM
256kj
77rpm
39%
16mph
ascibelli
NCRN #PMFer #BooCrew
9
🔥
VS
bumblebeegirl
Seattle 🌲
6
Workouts
107
kj
Tuesday 12/3/19
256
kj
Saturday 11/16/19