Shake and Bake
Workouts
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Friday 11/22/19 @ 2:38 AM
✅
261kj
81rpm
45%
19mph
Friday 1/3/20 @ 7:35 PM
174kj
83rpm
37%
16mph
Friday 4/9/21 @ 2:8 PM
✅
292kj
88rpm
44%
20mph
Monday 4/6/20 @ 3:56 PM
221kj
85rpm
40%
17mph
Saturday 1/30/21 @ 3:30 PM
✅
249kj
85rpm
42%
18mph
Saturday 1/11/20 @ 6:49 PM
184kj
84rpm
38%
16mph
Monday 1/25/21 @ 6:35 PM
✅
252kj
84rpm
43%
19mph
Tuesday 4/7/20 @ 5:2 PM
139kj
78rpm
42%
17mph
Sunday 8/2/20 @ 2:13 PM
✅
178kj
88rpm
42%
19mph
Friday 4/24/20 @ 1:59 PM
177kj
96rpm
34%
16mph
Friday 4/24/20 @ 1:58 PM
✅
314kj
96rpm
43%
20mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 5:40 PM
✅
277kj
86rpm
44%
19mph
Saturday 1/11/20 @ 2:16 AM
149kj
79rpm
43%
18mph
Tuesday 12/31/19 @ 4:19 PM
✅
181kj
83rpm
45%
19mph
Saturday 11/16/19 @ 7:28 PM
276kj
81rpm
39%
16mph
Saturday 11/16/19 @ 2:50 AM
✅
355kj
80rpm
43%
18mph
Tuesday 8/20/19 @ 9:39 PM
207kj
86rpm
39%
17mph
Thursday 5/16/19 @ 5:39 PM
✅
231kj
85rpm
41%
18mph
Workouts
184
kj
Saturday 1/11/20
177
kj
Friday 4/24/20
149
kj
Saturday 1/11/20
207
kj
Tuesday 8/20/19