Shake and Bake

Workouts

Sunday 10/10/21 @ 5:14 PM
kj
rpm
%
0mph
20 min Beginner Ride
Cody Rigsby
Friday 5/19/23 @ 11:59 AM
✅
kj
rpm
%
0mph
Wednesday 3/17/21 @ 2:47 PM
✅
151kj
77rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 7:17 PM
✅
117kj
81rpm
38%
16mph
20 min Beginner Ride
Alex Toussaint
Saturday 2/20/21 @ 7:33 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 2:15 PM
✅
24kj
82rpm
37%
16mph
30 min Rock Ride
Sam Yo
Saturday 6/12/21 @ 7:37 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 11:22 PM
✅
134kj
78rpm
35%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 11:16 PM
✅
3kj
50rpm
32%
8mph
30 min Pop Ride
Robin Arzón
Wednesday 12/23/20 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 12:54 PM
✅
99kj
73rpm
40%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 5:50 PM
✅
186kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:8 PM
✅
176kj
81rpm
39%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph

Workouts

20 min Beginner Ride
Cody Rigsby
kj
Sunday 10/10/21
✅ kj
Friday 5/19/23
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 151 kj
Wednesday 3/17/21
kj
Wednesday 12/30/20
20 min Beginner Ride
Alex Toussaint
✅ 117 kj
Friday 12/31/21
kj
Saturday 2/20/21
30 min Rock Ride
Sam Yo
✅ 24 kj
Thursday 6/17/21
kj
Saturday 6/12/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 134 kj
Wednesday 12/23/20
kj
Wednesday 12/16/20
30 min Pop Ride
Robin Arzón
✅ 3 kj
Wednesday 12/23/20
kj
Wednesday 12/23/20
20 min 90s Pop Ride
Cody Rigsby
✅ 99 kj
Tuesday 9/15/20
kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 186 kj
Friday 2/14/20
kj
Wednesday 2/12/20
30 min Together We Ride
Robin Arzón
✅ 176 kj
Tuesday 3/24/20
kj
Thursday 3/19/20