Shake and Bake
Workouts
Wednesday 3/17/21 @ 2:47 PM
✅
151kj
77rpm
38%
15mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Wednesday 12/23/20 @ 11:22 PM
✅
134kj
78rpm
35%
14mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Saturday 1/9/21 @ 6:17 PM
✅
103kj
74rpm
39%
15mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Saturday 12/19/20 @ 7:8 PM
✅
89kj
70rpm
39%
14mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Thursday 12/3/20 @ 4:12 PM
✅
89kj
81rpm
34%
14mph
Friday 12/27/19 @ 11:6 PM
68kj
65rpm
35%
12mph
Friday 2/14/20 @ 5:50 PM
✅
186kj
78rpm
40%
16mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Saturday 12/28/19 @ 7:7 PM
✅
101kj
82rpm
35%
15mph
Friday 1/10/20 @ 12:17 AM
71kj
73rpm
33%
13mph
Workouts
107
kj
Wednesday 12/30/20
110
kj
Tuesday 1/19/21