Shake and Bake

Workouts

Monday 8/1/22 @ 10:13 AM
114kj
67rpm
44%
16mph
20 min Disney Ride
Cody Rigsby
Tuesday 12/27/22 @ 2:9 PM
✅
130kj
66rpm
46%
16mph
Thursday 11/24/22 @ 1:49 PM
110kj
71rpm
34%
13mph
30 min LOL Cody
Cody Rigsby
Tuesday 12/20/22 @ 1:12 PM
✅
170kj
70rpm
42%
16mph
Monday 7/25/22 @ 10:15 AM
✅
116kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 4:20 PM
113kj
70rpm
42%
16mph
Saturday 7/23/22 @ 1:18 PM
177kj
67rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/28/22 @ 4:17 PM
✅
177kj
69rpm
43%
16mph
Tuesday 7/12/22 @ 12:35 PM
119kj
66rpm
44%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/6/22 @ 8:5 PM
✅
139kj
69rpm
46%
17mph
Tuesday 10/12/21 @ 12:35 PM
✅
102kj
71rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 2/17/22 @ 4:34 PM
100kj
74rpm
38%
15mph

Workouts

20 min Disney Ride
Cody Rigsby
114 kj
Monday 8/1/22
✅ 130 kj
Tuesday 12/27/22
30 min LOL Cody
Cody Rigsby
110 kj
Thursday 11/24/22
✅ 170 kj
Tuesday 12/20/22
20 min Pop Ride
Cody Rigsby
✅ 116 kj
Monday 7/25/22
113 kj
Tuesday 8/2/22
30 min Pop Ride
Cody Rigsby
177 kj
Saturday 7/23/22
✅ 177 kj
Monday 2/28/22
20 min 90s Ride
Cody Rigsby
119 kj
Tuesday 7/12/22
✅ 139 kj
Wednesday 7/6/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 102 kj
Tuesday 10/12/21
100 kj
Thursday 2/17/22