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Shake and Bake
asaptodd
Portsmouth, NH
39 🔥
Beat acceler8
VS
acceler8
Chitown
1
Beat asaptodd
Workouts
Next Workouts
Thursday 10/15/20 @ 10:26 PM
✅
594
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 12:31 AM
302
kj
84
rpm
39
%
17
mph
Monday 3/15/21 @ 6:37 PM
✅
629
kj
81
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 5:48 PM
247
kj
78
rpm
38
%
15
mph
Sunday 3/14/21 @ 3:22 PM
✅
1105
kj
79
rpm
62
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 10:57 PM
357
kj
80
rpm
39
%
16
mph
Sunday 2/14/21 @ 8:59 PM
✅
642
kj
82
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 2:11 AM
285
kj
87
rpm
38
%
17
mph
Tuesday 11/17/20 @ 11:55 PM
✅
642
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:0 AM
334
kj
86
rpm
40
%
18
mph
Sunday 9/20/20 @ 10:34 PM
✅
812
kj
87
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 1:55 AM
346
kj
80
rpm
38
%
16
mph
Monday 7/6/20 @ 5:46 PM
✅
633
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:55 PM
467
kj
83
rpm
42
%
18
mph
Friday 6/19/20 @ 6:34 PM
✅
929
kj
84
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 10:15 PM
646
kj
82
rpm
41
%
17
mph
Saturday 5/16/20 @ 8:18 PM
✅
496
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:26 PM
420
kj
84
rpm
40
%
17
mph
Monday 5/4/20 @ 7:25 PM
✅
331
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:26 AM
318
kj
88
rpm
38
%
17
mph
Next Workouts
asaptodd
Portsmouth, NH
39 🔥
Beat acceler8
VS
acceler8
Chitown
1
Beat asaptodd
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
594
kj
Thursday 10/15/20
302
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
629
kj
Monday 3/15/21
247
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1105
kj
Sunday 3/14/21
357
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Sunday 2/14/21
285
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Tuesday 11/17/20
334
kj
Wednesday 3/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
812
kj
Sunday 9/20/20
346
kj
Saturday 1/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
633
kj
Monday 7/6/20
467
kj
Sunday 7/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
929
kj
Friday 6/19/20
646
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Saturday 5/16/20
420
kj
Saturday 5/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 5/4/20
318
kj
Tuesday 5/5/20
Next Workouts