Shake and Bake
Workouts
Sunday 7/9/23 @ 10:5 PM
341kj
76rpm
44%
18mph
Saturday 4/29/23 @ 5:57 PM
✅
465kj
79rpm
49%
20mph
Monday 6/26/23 @ 9:59 PM
329kj
75rpm
44%
17mph
Saturday 5/27/23 @ 5:57 PM
✅
405kj
79rpm
45%
19mph
Saturday 2/4/23 @ 11:41 PM
✅
361kj
71rpm
56%
21mph
Friday 11/18/22 @ 8:1 PM
287kj
69rpm
56%
21mph
Tuesday 1/3/23 @ 11:42 PM
76kj
80rpm
42%
18mph
Wednesday 11/16/22 @ 9:59 PM
✅
120kj
73rpm
53%
21mph
Tuesday 11/15/22 @ 11:46 PM
151kj
85rpm
40%
18mph
Thursday 9/29/22 @ 11:48 PM
✅
209kj
85rpm
46%
20mph
Thursday 7/29/21 @ 10:56 PM
✅
576kj
80rpm
52%
22mph
Wednesday 4/6/22 @ 12:12 AM
493kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 10:3 PM
✅
662kj
80rpm
55%
23mph
Tuesday 3/29/22 @ 11:4 PM
452kj
84rpm
46%
20mph
Tuesday 2/8/22 @ 12:16 AM
96kj
86rpm
45%
20mph
Thursday 10/7/21 @ 2:4 AM
✅
111kj
65rpm
58%
21mph
Saturday 11/21/20 @ 11:3 PM
✅
418kj
84rpm
53%
23mph
Saturday 11/14/20 @ 6:24 PM
321kj
82rpm
49%
20mph
Friday 9/18/20 @ 8:46 PM
✅
237kj
49rpm
47%
13mph
Wednesday 9/16/20 @ 9:24 PM
191kj
45rpm
47%
12mph
Workouts
321
kj
Saturday 11/14/20
191
kj
Wednesday 9/16/20