Shake and Bake

Workouts

Friday 10/16/20 @ 11:44 PM
✅
154kj
59rpm
43%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 11/1/20 @ 10:16 PM
111kj
45rpm
44%
11mph
Friday 8/14/20 @ 1:46 AM
✅
183kj
74rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
125kj
75rpm
34%
13mph
Saturday 8/8/20 @ 1:51 AM
✅
164kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 11:21 AM
kj
rpm
%
0mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 154 kj
Friday 10/16/20
111 kj
Sunday 11/1/20
30 min Prince Ride
Ally & Emma
✅ 183 kj
Friday 8/14/20
125 kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
✅ 164 kj
Saturday 8/8/20
kj
Wednesday 7/22/20