Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:9 PM
202kj
72rpm
35%
14mph
Thursday 2/2/23 @ 6:13 PM
✅
296kj
82rpm
38%
16mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 5:2 PM
✅
348kj
86rpm
41%
18mph
Wednesday 5/5/21 @ 4:22 PM
279kj
74rpm
41%
16mph
Wednesday 5/5/21 @ 4:28 PM
✅
365kj
84rpm
42%
18mph
Monday 3/8/21 @ 4:44 PM
241kj
77rpm
38%
15mph
Sunday 3/14/21 @ 5:44 PM
✅
347kj
90rpm
39%
18mph
Saturday 1/30/21 @ 6:1 PM
233kj
77rpm
37%
15mph
Wednesday 1/27/21 @ 5:8 PM
✅
367kj
87rpm
41%
18mph
Monday 12/21/20 @ 12:1 AM
356kj
78rpm
39%
16mph
Sunday 12/20/20 @ 5:32 PM
✅
493kj
86rpm
42%
18mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Tuesday 12/15/20 @ 10:27 PM
✅
357kj
85rpm
41%
18mph
Sunday 9/6/20 @ 5:16 PM
113kj
79rpm
37%
15mph
Sunday 11/1/20 @ 2:31 PM
✅
175kj
84rpm
44%
19mph
Thursday 10/1/20 @ 12:22 AM
340kj
76rpm
38%
16mph
Thursday 10/1/20 @ 4:24 PM
✅
483kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Wednesday 9/2/20 @ 5:10 PM
✅
384kj
87rpm
42%
19mph
Workouts
246
kj
Tuesday 1/4/22
279
kj
Wednesday 5/5/21
241
kj
Monday 3/8/21
233
kj
Saturday 1/30/21
356
kj
Monday 12/21/20
252
kj
Friday 12/18/20