Shake and Bake
Workouts
Sunday 6/25/23 @ 11:24 PM
155kj
74rpm
37%
15mph
Wednesday 11/16/22 @ 12:25 PM
✅
318kj
83rpm
47%
20mph
Saturday 6/3/23 @ 2:8 PM
234kj
77rpm
37%
15mph
Thursday 9/15/22 @ 10:37 AM
✅
506kj
82rpm
49%
21mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Thursday 3/10/22 @ 12:20 PM
✅
495kj
85rpm
48%
21mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 12:32 PM
✅
442kj
81rpm
47%
20mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Tuesday 12/8/20 @ 11:59 AM
✅
452kj
86rpm
44%
19mph
Friday 10/16/20 @ 11:44 PM
154kj
59rpm
43%
14mph
Tuesday 10/20/20 @ 9:59 PM
✅
345kj
74rpm
54%
21mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Tuesday 11/5/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Tuesday 8/25/20 @ 11:35 AM
✅
309kj
91rpm
44%
20mph
Workouts
234
kj
Saturday 6/3/23
262
kj
Tuesday 5/24/22
246
kj
Tuesday 1/4/22
154
kj
Friday 10/16/20
150
kj
Thursday 8/27/20