Shake and Bake
Workouts
Tuesday 12/22/20 @ 11:15 PM
70kj
66rpm
47%
17mph
Friday 11/20/20 @ 11:48 PM
✅
70kj
82rpm
40%
17mph
Tuesday 12/28/21 @ 4:45 PM
84kj
73rpm
38%
15mph
Wednesday 12/15/21 @ 4:38 PM
✅
93kj
83rpm
38%
16mph
Friday 8/6/21 @ 11:48 PM
157kj
76rpm
37%
15mph
Wednesday 2/17/21 @ 11:15 PM
✅
213kj
90rpm
38%
17mph
Monday 7/12/21 @ 11:19 PM
163kj
78rpm
37%
15mph
Tuesday 6/22/21 @ 10:2 PM
✅
198kj
89rpm
37%
17mph
Saturday 3/27/21 @ 3:43 PM
173kj
78rpm
38%
16mph
Thursday 3/4/21 @ 9:59 PM
✅
199kj
93rpm
36%
17mph
Wednesday 3/24/21 @ 4:6 PM
✅
115kj
71rpm
41%
16mph
Sunday 4/5/20 @ 5:31 PM
110kj
80rpm
38%
16mph
Thursday 1/14/21 @ 11:52 PM
169kj
67rpm
43%
16mph
Thursday 1/14/21 @ 11:17 PM
✅
187kj
73rpm
42%
16mph
Sunday 12/13/20 @ 1:27 AM
✅
73kj
69rpm
39%
14mph
Thursday 12/24/20 @ 11:30 PM
71kj
77rpm
36%
15mph
Saturday 9/12/20 @ 1:2 AM
✅
188kj
74rpm
42%
16mph
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Saturday 7/4/20 @ 3:21 PM
239kj
72rpm
41%
15mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Workouts
84
kj
Tuesday 12/28/21
157
kj
Friday 8/6/21
163
kj
Monday 7/12/21
173
kj
Saturday 3/27/21
110
kj
Sunday 4/5/20
239
kj
Saturday 7/4/20