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Shake and Bake
asaltyshell
Rhome, Texas
4
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
71 🔥
Beat asaltyshell
Workouts
Next Workouts
Sunday 2/14/21 @ 5:45 PM
320
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 7:14 PM
✅
425
kj
79
rpm
42
%
17
mph
Thursday 2/11/21 @ 7:19 PM
245
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:12 AM
✅
321
kj
80
rpm
41
%
17
mph
Tuesday 1/4/22 @ 11:25 PM
246
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:31 PM
✅
312
kj
82
rpm
40
%
17
mph
Monday 3/8/21 @ 4:44 PM
241
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 3:51 PM
✅
302
kj
80
rpm
40
%
17
mph
Monday 2/8/21 @ 5:7 PM
265
kj
74
rpm
39
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 9:48 PM
✅
305
kj
76
rpm
41
%
16
mph
Wednesday 2/24/21 @ 11:39 PM
246
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/1/21 @ 1:13 PM
✅
315
kj
78
rpm
40
%
17
mph
Wednesday 2/3/21 @ 1:28 AM
266
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:6 AM
✅
338
kj
77
rpm
42
%
17
mph
Friday 10/16/20 @ 11:44 PM
154
kj
59
rpm
43
%
14
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Saturday 11/14/20 @ 2:59 PM
✅
218
kj
64
rpm
50
%
17
mph
Tuesday 9/1/20 @ 12:37 AM
263
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 1:47 PM
✅
327
kj
75
rpm
43
%
17
mph
Sunday 8/23/20 @ 6:35 PM
235
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 2:18 AM
✅
318
kj
83
rpm
40
%
17
mph
Next Workouts
asaltyshell
Rhome, Texas
4
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
71 🔥
Beat asaltyshell
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 2/14/21
✅
425
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Thursday 2/11/21
✅
321
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Tuesday 1/4/22
✅
312
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Monday 3/8/21
✅
302
kj
Saturday 3/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
265
kj
Monday 2/8/21
✅
305
kj
Saturday 3/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Wednesday 2/24/21
✅
315
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 2/3/21
✅
338
kj
Tuesday 2/2/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
154
kj
Friday 10/16/20
✅
218
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 9/1/20
✅
327
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Sunday 8/23/20
✅
318
kj
Saturday 8/29/20
Next Workouts