Shake and Bake
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Tuesday 2/9/21 @ 10:27 AM
✅
359kj
79rpm
44%
18mph
Tuesday 12/22/20 @ 11:15 PM
70kj
66rpm
47%
17mph
Saturday 6/5/21 @ 9:15 AM
✅
88kj
68rpm
49%
18mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 2:27 PM
✅
361kj
79rpm
44%
18mph
Thursday 5/6/21 @ 4:27 PM
125kj
72rpm
41%
16mph
Sunday 5/23/21 @ 2:17 PM
✅
144kj
71rpm
45%
17mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Friday 12/11/20 @ 10:35 AM
✅
372kj
82rpm
43%
18mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Sunday 2/14/21 @ 1:54 PM
✅
484kj
86rpm
41%
18mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Wednesday 12/16/20 @ 10:37 AM
✅
378kj
84rpm
43%
19mph
Sunday 9/6/20 @ 5:16 PM
113kj
79rpm
37%
15mph
Tuesday 9/8/20 @ 12:28 PM
✅
169kj
82rpm
44%
18mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Saturday 8/29/20 @ 11:12 AM
✅
220kj
83rpm
41%
18mph
Friday 5/1/20 @ 1:8 AM
✅
149kj
70rpm
39%
15mph
Wednesday 4/29/20 @ 4:31 PM
123kj
64rpm
38%
13mph
Workouts
245
kj
Thursday 2/11/21
246
kj
Tuesday 1/4/22
320
kj
Sunday 2/14/21
252
kj
Friday 12/18/20
150
kj
Thursday 8/27/20
123
kj
Wednesday 4/29/20