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Shake and Bake
asaltyshell
Rhome, Texas
28 🔥
Beat aliisza
VS
aliisza
Louisiana
20
Beat asaltyshell
Workouts
Next Workouts
Sunday 4/25/21 @ 4:23 PM
0
kj
9
rpm
30
%
2
mph
60 min Feel Good Ride
Ally Love
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Sunday 4/25/21 @ 3:50 PM
✅
361
kj
63
rpm
47
%
16
mph
Friday 1/15/21 @ 11:18 PM
✅
167
kj
69
rpm
41
%
16
mph
30 min The Jess King Experience
Jess King
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Sunday 1/31/21 @ 7:39 PM
135
kj
52
rpm
46
%
14
mph
Saturday 9/12/20 @ 1:2 AM
✅
188
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 1/9/21 @ 1:58 AM
148
kj
54
rpm
47
%
15
mph
Friday 10/16/20 @ 11:44 PM
✅
154
kj
59
rpm
43
%
14
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 12/20/20 @ 6:3 PM
132
kj
46
rpm
49
%
13
mph
Thursday 12/17/20 @ 1:52 AM
✅
261
kj
69
rpm
42
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:27 PM
187
kj
59
rpm
42
%
14
mph
Thursday 12/10/20 @ 1:3 AM
✅
96
kj
61
rpm
49
%
16
mph
15 min Climb Ride
Emma Lovewell
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Monday 9/9/19 @ 11:2 AM
89
kj
59
rpm
49
%
16
mph
Sunday 9/13/20 @ 9:10 PM
176
kj
71
rpm
42
%
16
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/13/20 @ 1:30 PM
✅
177
kj
63
rpm
46
%
16
mph
Saturday 7/4/20 @ 3:21 PM
239
kj
72
rpm
41
%
15
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 8/23/20 @ 3:46 PM
✅
274
kj
67
rpm
44
%
16
mph
Sunday 7/5/20 @ 9:57 PM
✅
208
kj
57
rpm
41
%
13
mph
45 min Intervals & Arms Ride
Sam Yo
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Friday 7/3/20 @ 11:59 AM
191
kj
49
rpm
44
%
12
mph
Wednesday 6/10/20 @ 12:14 AM
215
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/27/19 @ 11:13 PM
✅
262
kj
66
rpm
44
%
16
mph
Next Workouts
asaltyshell
Rhome, Texas
28 🔥
Beat aliisza
VS
aliisza
Louisiana
20
Beat asaltyshell
Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
0
kj
Sunday 4/25/21
✅
361
kj
Sunday 4/25/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
167
kj
Friday 1/15/21
135
kj
Sunday 1/31/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
188
kj
Saturday 9/12/20
148
kj
Saturday 1/9/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
154
kj
Friday 10/16/20
132
kj
Sunday 12/20/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
261
kj
Thursday 12/17/20
187
kj
Sunday 12/13/20
15 min Climb Ride
Emma Lovewell
View Class
Share
✅
96
kj
Thursday 12/10/20
89
kj
Monday 9/9/19
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
176
kj
Sunday 9/13/20
✅
177
kj
Sunday 9/13/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
239
kj
Saturday 7/4/20
✅
274
kj
Sunday 8/23/20
45 min Intervals & Arms Ride
Sam Yo
View Class
Share
✅
208
kj
Sunday 7/5/20
191
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Wednesday 6/10/20
✅
262
kj
Tuesday 8/27/19
Next Workouts