Shake and Bake
Workouts
Saturday 12/31/22 @ 5:7 PM
77kj
69rpm
40%
15mph
Monday 11/28/22 @ 9:45 PM
✅
122kj
77rpm
45%
18mph
Wednesday 7/27/22 @ 3:11 PM
56kj
81rpm
37%
15mph
Saturday 7/9/22 @ 7:16 PM
✅
71kj
82rpm
41%
17mph
Monday 5/2/22 @ 11:55 PM
54kj
79rpm
37%
15mph
Wednesday 3/30/22 @ 6:17 PM
✅
73kj
88rpm
39%
18mph
Saturday 8/21/21 @ 12:10 AM
39kj
80rpm
32%
13mph
Tuesday 8/17/21 @ 12:55 PM
✅
84kj
92rpm
40%
19mph
Friday 5/28/21 @ 1:0 AM
82kj
72rpm
40%
15mph
Saturday 5/8/21 @ 7:9 PM
✅
110kj
81rpm
42%
18mph
Wednesday 3/31/21 @ 4:22 PM
59kj
74rpm
39%
16mph
Tuesday 2/23/21 @ 9:53 PM
✅
64kj
84rpm
38%
17mph
Sunday 12/13/20 @ 1:27 AM
73kj
69rpm
39%
14mph
Tuesday 2/23/21 @ 2:44 PM
✅
123kj
83rpm
43%
18mph
Wednesday 12/23/20 @ 1:3 AM
62kj
64rpm
38%
13mph
Sunday 1/31/21 @ 3:27 PM
✅
119kj
82rpm
43%
18mph
Friday 11/20/20 @ 2:13 AM
66kj
60rpm
49%
17mph
Sunday 10/25/20 @ 2:45 PM
✅
106kj
70rpm
54%
20mph
Friday 10/16/20 @ 11:44 PM
154kj
59rpm
43%
14mph
Tuesday 10/20/20 @ 6:25 PM
✅
241kj
72rpm
47%
18mph
Workouts
154
kj
Friday 10/16/20