Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:9 PM
202kj
72rpm
35%
14mph
Saturday 2/4/23 @ 9:26 PM
✅
277kj
84rpm
36%
16mph
Saturday 8/7/21 @ 11:26 PM
161kj
77rpm
37%
15mph
Friday 12/17/21 @ 5:48 PM
✅
218kj
87rpm
39%
17mph
Tuesday 12/22/20 @ 11:15 PM
70kj
66rpm
47%
17mph
Thursday 3/18/21 @ 10:29 PM
✅
72kj
89rpm
38%
17mph
Saturday 3/27/21 @ 3:43 PM
173kj
78rpm
38%
16mph
Saturday 5/15/21 @ 3:32 PM
✅
211kj
92rpm
37%
17mph
Sunday 9/6/20 @ 5:16 PM
113kj
79rpm
37%
15mph
Thursday 4/8/21 @ 4:49 PM
✅
145kj
86rpm
38%
17mph
Monday 12/21/20 @ 12:1 AM
356kj
78rpm
39%
16mph
Saturday 12/19/20 @ 6:6 PM
✅
466kj
90rpm
39%
18mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Wednesday 10/21/20 @ 4:46 PM
✅
344kj
92rpm
38%
18mph
Thursday 10/1/20 @ 12:22 AM
340kj
76rpm
38%
16mph
Wednesday 9/30/20 @ 4:37 PM
✅
459kj
88rpm
38%
17mph
Monday 9/14/20 @ 4:16 PM
250kj
78rpm
39%
16mph
Monday 9/14/20 @ 4:36 PM
✅
345kj
89rpm
40%
18mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Monday 8/31/20 @ 4:38 PM
✅
356kj
86rpm
41%
18mph
Workouts
161
kj
Saturday 8/7/21
173
kj
Saturday 3/27/21
356
kj
Monday 12/21/20
252
kj
Friday 12/18/20
250
kj
Monday 9/14/20