Shake and Bake
Workouts
Monday 10/3/22 @ 4:8 PM
111kj
75rpm
38%
15mph
Thursday 3/10/22 @ 4:54 PM
✅
183kj
79rpm
46%
19mph
Thursday 9/10/20 @ 12:20 AM
258kj
81rpm
37%
16mph
Wednesday 9/9/20 @ 1:44 AM
✅
325kj
87rpm
39%
17mph
Sunday 2/13/22 @ 12:5 AM
2kj
48rpm
32%
8mph
Saturday 4/13/19 @ 3:36 PM
✅
405kj
85rpm
44%
19mph
Wednesday 9/1/21 @ 12:11 AM
126kj
64rpm
47%
16mph
Wednesday 2/2/22 @ 12:48 AM
✅
184kj
74rpm
49%
19mph
Friday 10/9/20 @ 12:18 AM
169kj
73rpm
41%
16mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Saturday 9/12/20 @ 1:2 AM
188kj
74rpm
42%
16mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Wednesday 7/29/20 @ 12:30 AM
247kj
79rpm
37%
16mph
Tuesday 8/25/20 @ 10:46 PM
✅
349kj
80rpm
43%
18mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Tuesday 8/25/20 @ 12:9 AM
✅
338kj
86rpm
40%
18mph
Friday 8/14/20 @ 1:46 AM
183kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Tuesday 4/21/20 @ 12:13 AM
133kj
67rpm
39%
14mph
Monday 5/25/20 @ 4:54 PM
✅
237kj
70rpm
47%
18mph
Workouts
235
kj
Sunday 8/23/20
133
kj
Tuesday 4/21/20