Shake and Bake

Workouts

Sunday 7/7/19 @ 5:24 PM
✅
340kj
80rpm
43%
18mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 7:4 PM
0kj
0rpm
43%
0mph
Monday 7/1/19 @ 11:15 AM
✅
200kj
76rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:19 PM
5kj
24rpm
41%
6mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 340 kj
Sunday 7/7/19
0 kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
✅ 200 kj
Monday 7/1/19
5 kj
Saturday 6/29/19