Shake and Bake
Workouts
Tuesday 10/17/23 @ 2:0 PM
✅
103kj
77rpm
37%
15mph
Wednesday 10/18/23 @ 9:9 PM
96kj
73rpm
38%
15mph
Tuesday 1/31/23 @ 2:58 PM
✅
208kj
82rpm
43%
17mph
Tuesday 1/31/23 @ 2:53 PM
149kj
75rpm
37%
15mph
Sunday 1/24/21 @ 2:26 PM
✅
501kj
76rpm
49%
18mph
Sunday 1/24/21 @ 2:25 PM
384kj
77rpm
41%
16mph
Monday 9/28/20 @ 2:0 PM
164kj
69rpm
41%
15mph
Monday 9/28/20 @ 2:0 PM
✅
204kj
75rpm
44%
17mph
Sunday 2/16/20 @ 2:2 PM
✅
251kj
72rpm
40%
15mph
Sunday 8/30/20 @ 1:59 PM
241kj
70rpm
43%
16mph
Friday 7/24/20 @ 1:19 PM
✅
140kj
72rpm
45%
17mph
Tuesday 7/21/20 @ 4:4 PM
131kj
80rpm
41%
17mph
Friday 5/22/20 @ 1:3 PM
✅
226kj
72rpm
46%
17mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Thursday 5/21/20 @ 4:26 PM
✅
240kj
74rpm
46%
18mph
Thursday 5/21/20 @ 4:26 PM
207kj
74rpm
44%
17mph
Tuesday 5/12/20 @ 11:58 AM
✅
206kj
72rpm
44%
17mph
Tuesday 5/12/20 @ 11:55 AM
185kj
74rpm
41%
16mph
Friday 10/4/19 @ 11:37 AM
✅
180kj
80rpm
39%
16mph
Tuesday 9/10/19 @ 7:24 PM
174kj
81rpm
38%
16mph
Workouts
207
kj
Thursday 5/21/20