Shake and Bake
Workouts
Monday 12/7/20 @ 5:2 PM
190kj
72rpm
50%
19mph
Thursday 1/7/21 @ 12:10 AM
✅
206kj
80rpm
48%
20mph
Monday 1/4/21 @ 2:1 PM
201kj
75rpm
42%
17mph
Friday 8/21/20 @ 11:18 PM
✅
240kj
80rpm
43%
18mph
Saturday 1/2/21 @ 3:38 PM
258kj
76rpm
47%
19mph
Sunday 1/3/21 @ 11:38 PM
✅
290kj
84rpm
45%
20mph
Tuesday 11/3/20 @ 3:56 PM
367kj
68rpm
49%
18mph
Monday 11/30/20 @ 12:36 AM
✅
440kj
75rpm
49%
20mph
Thursday 10/22/20 @ 12:50 PM
141kj
71rpm
44%
17mph
Wednesday 10/28/20 @ 11:3 PM
✅
182kj
85rpm
44%
19mph
Tuesday 7/7/20 @ 1:11 PM
97kj
73rpm
42%
16mph
Tuesday 7/14/20 @ 11:26 PM
✅
152kj
83rpm
46%
20mph
Monday 1/20/20 @ 2:52 PM
102kj
71rpm
39%
14mph
Monday 7/13/20 @ 11:38 PM
✅
179kj
85rpm
43%
19mph
Saturday 6/13/20 @ 3:41 PM
220kj
75rpm
43%
17mph
Wednesday 6/10/20 @ 5:37 PM
✅
313kj
86rpm
45%
20mph
Sunday 1/26/20 @ 2:9 PM
180kj
67rpm
44%
15mph
Saturday 1/18/20 @ 1:30 AM
✅
246kj
72rpm
45%
17mph
Friday 3/20/20 @ 4:51 PM
132kj
75rpm
41%
16mph
Friday 3/20/20 @ 10:35 PM
✅
187kj
85rpm
44%
19mph
Workouts
258
kj
Saturday 1/2/21