Shake and Bake
Workouts
Sunday 7/7/19 @ 5:24 PM
✅
340kj
80rpm
43%
18mph
Thursday 7/4/19 @ 1:59 PM
276kj
77rpm
41%
16mph
Sunday 11/8/20 @ 2:27 PM
✅
421kj
77rpm
48%
19mph
Sunday 11/8/20 @ 2:30 PM
248kj
65rpm
42%
15mph
Sunday 5/17/20 @ 1:57 PM
✅
270kj
80rpm
46%
19mph
Monday 5/18/20 @ 1:44 PM
200kj
73rpm
44%
17mph
Thursday 5/14/20 @ 4:27 PM
✅
261kj
81rpm
45%
19mph
Friday 5/15/20 @ 1:9 PM
209kj
73rpm
44%
17mph
Tuesday 4/14/20 @ 6:10 PM
74kj
63rpm
50%
17mph
Friday 6/15/18 @ 5:3 PM
✅
92kj
71rpm
51%
19mph
Tuesday 3/17/20 @ 11:23 AM
173kj
78rpm
39%
15mph
Monday 3/16/20 @ 1:59 PM
✅
183kj
80rpm
40%
16mph
Tuesday 1/28/20 @ 12:53 PM
✅
304kj
75rpm
43%
17mph
Tuesday 1/28/20 @ 12:58 PM
294kj
72rpm
44%
16mph
Tuesday 9/4/18 @ 11:11 AM
187kj
74rpm
43%
16mph
Monday 8/27/18 @ 2:31 PM
✅
212kj
74rpm
45%
17mph
Friday 8/3/18 @ 12:54 PM
180kj
78rpm
40%
16mph
Wednesday 8/1/18 @ 2:29 PM
✅
209kj
81rpm
41%
17mph
Tuesday 7/3/18 @ 11:48 AM
303kj
75rpm
43%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
308kj
80rpm
41%
17mph
Workouts
276
kj
Thursday 7/4/19
200
kj
Monday 5/18/20
209
kj
Friday 5/15/20
173
kj
Tuesday 3/17/20