Shake and Bake
Workouts
Thursday 5/13/21 @ 8:9 PM
295kj
88rpm
44%
20mph
Thursday 4/29/21 @ 1:35 AM
✅
348kj
73rpm
52%
20mph
Saturday 2/27/21 @ 6:49 PM
58kj
90rpm
35%
16mph
Friday 1/1/21 @ 6:50 PM
✅
136kj
91rpm
48%
22mph
Tuesday 1/12/21 @ 5:45 PM
47kj
85rpm
33%
15mph
Saturday 9/12/20 @ 6:42 PM
✅
154kj
74rpm
60%
23mph
Wednesday 7/29/20 @ 6:38 PM
401kj
80rpm
54%
22mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Sunday 8/2/20 @ 5:37 PM
134kj
74rpm
57%
22mph
Tuesday 8/25/20 @ 12:47 AM
✅
146kj
76rpm
58%
23mph
Tuesday 2/11/20 @ 12:56 PM
436kj
89rpm
43%
20mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Friday 6/12/20 @ 7:33 PM
71kj
90rpm
38%
17mph
Thursday 6/25/20 @ 9:2 PM
✅
145kj
75rpm
58%
23mph
Monday 6/15/20 @ 10:0 PM
358kj
81rpm
51%
21mph
Friday 6/12/20 @ 9:54 PM
✅
511kj
78rpm
60%
24mph
Thursday 2/6/20 @ 1:24 PM
384kj
85rpm
43%
19mph
Wednesday 5/6/20 @ 4:45 PM
✅
632kj
81rpm
54%
23mph
Thursday 11/28/19 @ 12:55 PM
498kj
84rpm
48%
21mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Workouts
401
kj
Wednesday 7/29/20
436
kj
Tuesday 2/11/20
71
kj
Friday 6/12/20
498
kj
Thursday 11/28/19