Shake and Bake
Workouts
Friday 2/18/22 @ 10:30 PM
✅
251kj
81rpm
44%
18mph
Thursday 2/17/22 @ 12:56 AM
145kj
71rpm
38%
15mph
Friday 7/2/21 @ 12:17 AM
✅
270kj
79rpm
46%
19mph
Saturday 6/26/21 @ 4:2 AM
141kj
74rpm
37%
14mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
Friday 6/4/21 @ 2:8 AM
139kj
74rpm
37%
14mph
Wednesday 2/17/21 @ 12:28 AM
✅
200kj
76rpm
43%
17mph
Wednesday 2/17/21 @ 12:21 AM
169kj
82rpm
37%
16mph
Thursday 12/24/20 @ 6:20 PM
✅
200kj
70rpm
45%
17mph
Saturday 12/26/20 @ 11:42 PM
160kj
72rpm
40%
15mph
Tuesday 12/22/20 @ 10:59 PM
✅
316kj
68rpm
46%
17mph
Thursday 12/24/20 @ 1:9 AM
300kj
70rpm
44%
17mph
Wednesday 12/16/20 @ 12:23 AM
✅
227kj
75rpm
45%
17mph
Wednesday 12/16/20 @ 12:21 AM
159kj
79rpm
37%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
180kj
80rpm
39%
16mph
Friday 12/4/20 @ 1:31 AM
139kj
79rpm
34%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
200kj
62rpm
49%
17mph
Friday 11/13/20 @ 1:39 AM
174kj
71rpm
42%
16mph
Wednesday 7/22/20 @ 3:24 PM
✅
169kj
68rpm
44%
15mph
Sunday 8/16/20 @ 9:2 PM
132kj
67rpm
39%
14mph
Workouts
300
kj
Thursday 12/24/20
159
kj
Wednesday 12/16/20
174
kj
Friday 11/13/20