Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:59 PM
316kj
68rpm
46%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
430kj
76rpm
49%
19mph
Sunday 1/10/21 @ 1:23 AM
222kj
79rpm
43%
18mph
Saturday 1/9/21 @ 4:56 PM
✅
287kj
82rpm
46%
20mph
Friday 1/1/21 @ 11:50 PM
211kj
76rpm
43%
17mph
Tuesday 12/29/20 @ 12:26 AM
✅
275kj
79rpm
47%
19mph
Thursday 12/10/20 @ 9:3 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 5:48 PM
✅
393kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 1:43 AM
184kj
69rpm
44%
16mph
Saturday 11/14/20 @ 10:14 PM
✅
280kj
80rpm
47%
19mph
Friday 11/15/19 @ 1:59 AM
211kj
67rpm
47%
17mph
Saturday 10/3/20 @ 9:9 PM
✅
261kj
81rpm
45%
19mph
Wednesday 7/22/20 @ 3:24 PM
169kj
68rpm
44%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
299kj
83rpm
47%
20mph
Tuesday 4/7/20 @ 9:30 PM
205kj
68rpm
47%
17mph
Monday 4/13/20 @ 8:10 PM
✅
256kj
80rpm
45%
19mph
Friday 1/17/20 @ 1:25 AM
218kj
74rpm
45%
17mph
Thursday 2/27/20 @ 9:21 PM
✅
239kj
78rpm
45%
18mph
Tuesday 2/25/20 @ 12:32 AM
130kj
76rpm
38%
15mph
Wednesday 2/12/20 @ 1:56 PM
✅
204kj
82rpm
41%
17mph
Workouts
316
kj
Tuesday 12/22/20
211
kj
Friday 1/1/21
211
kj
Friday 11/15/19
169
kj
Wednesday 7/22/20