Shake and Bake
Workouts
Friday 7/2/21 @ 12:17 AM
270kj
79rpm
46%
19mph
Wednesday 6/30/21 @ 2:11 PM
✅
322kj
88rpm
46%
20mph
Thursday 5/27/21 @ 10:29 PM
358kj
77rpm
46%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
481kj
86rpm
48%
20mph
Wednesday 2/17/21 @ 12:28 AM
200kj
76rpm
43%
17mph
Thursday 2/18/21 @ 4:9 PM
✅
261kj
88rpm
42%
19mph
Sunday 1/10/21 @ 1:23 AM
222kj
79rpm
43%
18mph
Saturday 1/9/21 @ 4:57 PM
✅
270kj
86rpm
43%
19mph
Wednesday 7/22/20 @ 3:24 PM
169kj
68rpm
44%
15mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Tuesday 11/17/20 @ 1:43 AM
184kj
69rpm
44%
16mph
Saturday 11/28/20 @ 3:11 AM
✅
245kj
81rpm
44%
18mph
Monday 10/19/20 @ 10:48 PM
177kj
79rpm
40%
16mph
Thursday 10/15/20 @ 3:36 PM
✅
312kj
89rpm
45%
20mph
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
Thursday 8/13/20 @ 8:16 PM
✅
283kj
86rpm
44%
19mph
Friday 1/17/20 @ 1:25 AM
218kj
74rpm
45%
17mph
Monday 1/20/20 @ 10:31 PM
✅
266kj
84rpm
45%
19mph
Thursday 7/11/19 @ 7:20 PM
303kj
73rpm
44%
17mph
Thursday 7/4/19 @ 11:5 AM
✅
407kj
81rpm
46%
19mph
Workouts
358
kj
Thursday 5/27/21
169
kj
Wednesday 7/22/20
303
kj
Thursday 7/11/19