Shake and Bake
Workouts
Monday 10/19/20 @ 10:48 PM
177kj
79rpm
40%
16mph
Sunday 7/25/21 @ 10:17 PM
✅
185kj
68rpm
44%
16mph
Sunday 1/10/21 @ 1:23 AM
✅
222kj
79rpm
43%
18mph
Monday 1/11/21 @ 8:47 PM
196kj
74rpm
42%
16mph
Friday 1/1/21 @ 11:50 PM
211kj
76rpm
43%
17mph
Thursday 12/31/20 @ 3:0 PM
✅
237kj
72rpm
47%
18mph
Thursday 12/3/20 @ 12:26 AM
180kj
80rpm
39%
16mph
Friday 12/4/20 @ 12:10 PM
✅
245kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Thursday 6/25/20 @ 7:54 PM
✅
91kj
76rpm
40%
16mph
Tuesday 7/7/20 @ 10:39 AM
59kj
68rpm
36%
13mph
Thursday 5/7/20 @ 7:41 PM
122kj
79rpm
39%
16mph
Sunday 4/19/20 @ 3:35 PM
✅
152kj
78rpm
44%
17mph
Wednesday 4/29/20 @ 7:38 PM
144kj
68rpm
49%
17mph
Wednesday 4/29/20 @ 8:18 PM
✅
157kj
69rpm
48%
17mph
Tuesday 4/7/20 @ 9:30 PM
✅
205kj
68rpm
47%
17mph
Friday 4/3/20 @ 1:46 AM
100kj
48rpm
51%
12mph
Thursday 7/11/19 @ 7:20 PM
303kj
73rpm
44%
17mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Workouts
211
kj
Friday 1/1/21
200
kj
Tuesday 11/10/20
303
kj
Thursday 7/11/19