Shake and Bake

Workouts

Monday 2/22/21 @ 1:20 AM
✅
207kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/14/20 @ 1:17 AM
160kj
75rpm
38%
15mph
Monday 10/19/20 @ 10:48 PM
✅
177kj
79rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 10:0 PM
74kj
84rpm
31%
14mph
Sunday 7/12/20 @ 6:6 PM
kj
rpm
%
0mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 1:3 AM
✅
151kj
85rpm
35%
15mph
Monday 3/23/20 @ 7:27 PM
✅
204kj
75rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 12:32 AM
139kj
82rpm
34%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 207 kj
Monday 2/22/21
160 kj
Tuesday 1/14/20
30 min Hamilton Ride
Robin Arzón
✅ 177 kj
Monday 10/19/20
74 kj
Wednesday 10/21/20
30 min Dolly Parton Ride
Robin Arzón
kj
Sunday 7/12/20
✅ 151 kj
Sunday 6/28/20
30 min Together We Ride
Robin Arzón
✅ 204 kj
Monday 3/23/20
139 kj
Saturday 3/21/20