Shake and Bake
Workouts
Monday 1/6/20 @ 10:50 PM
115kj
87rpm
29%
13mph
Saturday 12/19/20 @ 3:0 AM
✅
267kj
82rpm
44%
19mph
Thursday 3/26/20 @ 1:6 AM
204kj
82rpm
33%
14mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Wednesday 1/8/20 @ 1:58 AM
121kj
87rpm
30%
14mph
Sunday 8/30/20 @ 7:58 PM
✅
259kj
81rpm
44%
19mph
Friday 4/24/20 @ 1:39 AM
204kj
86rpm
31%
14mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Sunday 4/12/20 @ 9:42 PM
181kj
79rpm
32%
13mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Monday 4/6/20 @ 9:34 PM
256kj
86rpm
31%
14mph
Saturday 4/4/20 @ 3:28 PM
✅
570kj
85rpm
45%
20mph
Wednesday 4/1/20 @ 1:4 AM
213kj
86rpm
33%
15mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Wednesday 1/15/20 @ 2:14 AM
130kj
81rpm
32%
14mph
Tuesday 11/19/19 @ 12:21 AM
✅
285kj
82rpm
45%
19mph
Friday 1/10/20 @ 2:26 AM
✅
121kj
79rpm
39%
16mph
Friday 12/20/19 @ 2:59 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 7:33 PM
118kj
85rpm
37%
16mph
Friday 7/26/19 @ 12:37 AM
✅
260kj
84rpm
51%
22mph
Workouts
115
kj
Monday 1/6/20
121
kj
Wednesday 1/8/20
256
kj
Monday 4/6/20