Shake and Bake
Workouts
Thursday 3/26/20 @ 1:6 AM
204kj
82rpm
33%
14mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Friday 4/24/20 @ 1:39 AM
204kj
86rpm
31%
14mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 2:13 AM
204kj
86rpm
32%
14mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Sunday 4/12/20 @ 9:42 PM
181kj
79rpm
32%
13mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Monday 4/6/20 @ 9:34 PM
256kj
86rpm
31%
14mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 1:4 AM
213kj
86rpm
33%
15mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Sunday 3/29/20 @ 10:42 PM
250kj
79rpm
33%
14mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Monday 1/6/20 @ 10:50 PM
115kj
87rpm
29%
13mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Monday 12/30/19 @ 2:31 AM
136kj
84rpm
33%
14mph
Wednesday 1/1/20 @ 6:19 PM
✅
230kj
86rpm
41%
18mph
Tuesday 11/26/19 @ 12:48 AM
140kj
79rpm
35%
14mph
Friday 10/25/19 @ 3:43 PM
✅
248kj
83rpm
44%
18mph
Workouts
204
kj
Wednesday 4/15/20
256
kj
Monday 4/6/20
250
kj
Sunday 3/29/20
115
kj
Monday 1/6/20