Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:57 AM
133kj
66rpm
38%
14mph
Tuesday 1/16/24 @ 10:58 AM
✅
341kj
82rpm
49%
21mph
Thursday 4/6/23 @ 9:32 AM
✅
122kj
67rpm
38%
14mph
Wednesday 3/22/23 @ 4:8 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Saturday 3/11/23 @ 7:13 PM
✅
383kj
84rpm
51%
22mph
Tuesday 1/3/23 @ 11:38 AM
90kj
64rpm
40%
14mph
Thursday 12/29/22 @ 10:5 PM
✅
246kj
80rpm
52%
22mph
Monday 4/11/22 @ 10:41 AM
65kj
70rpm
36%
14mph
Saturday 4/9/22 @ 5:12 PM
✅
144kj
86rpm
44%
20mph
Wednesday 4/6/22 @ 1:20 PM
131kj
66rpm
38%
14mph
Friday 4/1/22 @ 9:56 AM
✅
342kj
82rpm
49%
21mph
Tuesday 3/8/22 @ 11:0 AM
126kj
70rpm
36%
14mph
Tuesday 3/8/22 @ 10:57 AM
✅
340kj
88rpm
46%
21mph
Monday 3/7/22 @ 11:3 AM
93kj
66rpm
40%
14mph
Sunday 2/27/22 @ 5:56 PM
✅
231kj
81rpm
50%
21mph
Sunday 9/19/21 @ 3:4 PM
40kj
68rpm
35%
13mph
Monday 10/18/21 @ 10:31 AM
✅
81kj
81rpm
42%
18mph
Monday 10/18/21 @ 9:59 AM
139kj
68rpm
39%
14mph
Monday 10/18/21 @ 9:59 AM
✅
363kj
82rpm
50%
21mph
Workouts
125
kj
Sunday 3/12/23