Shake and Bake
Workouts
Friday 2/2/24 @ 11:34 AM
123kj
65rpm
38%
14mph
Thursday 2/1/24 @ 10:31 PM
✅
194kj
80rpm
39%
17mph
Sunday 5/14/23 @ 11:39 AM
131kj
59rpm
35%
12mph
Sunday 5/14/23 @ 12:1 PM
✅
298kj
75rpm
42%
17mph
Thursday 4/6/23 @ 9:32 AM
122kj
67rpm
38%
14mph
Thursday 3/23/23 @ 8:53 AM
✅
213kj
81rpm
40%
17mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Monday 3/13/23 @ 10:2 PM
✅
195kj
78rpm
40%
17mph
Monday 4/11/22 @ 10:41 AM
65kj
70rpm
36%
14mph
Saturday 4/23/22 @ 11:31 AM
✅
94kj
79rpm
40%
17mph
Wednesday 4/6/22 @ 1:20 PM
131kj
66rpm
38%
14mph
Thursday 3/31/22 @ 9:5 PM
✅
160kj
81rpm
39%
17mph
Monday 3/7/22 @ 11:3 AM
93kj
66rpm
40%
14mph
Tuesday 3/8/22 @ 9:46 AM
✅
130kj
83rpm
39%
17mph
Sunday 2/21/21 @ 12:58 PM
161kj
67rpm
41%
15mph
Tuesday 2/23/21 @ 10:27 AM
✅
199kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 10:24 AM
102kj
69rpm
40%
15mph
Wednesday 10/14/20 @ 9:14 AM
✅
134kj
72rpm
45%
17mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Tuesday 10/22/19 @ 8:10 AM
✅
238kj
84rpm
42%
18mph
Workouts
125
kj
Sunday 3/12/23
158
kj
Friday 10/18/19