Shake and Bake
Workouts
Sunday 11/13/22 @ 12:43 PM
171kj
64rpm
37%
13mph
Monday 11/28/22 @ 11:46 PM
✅
265kj
65rpm
45%
16mph
Monday 3/21/22 @ 10:23 AM
141kj
66rpm
40%
15mph
Friday 3/18/22 @ 10:7 PM
✅
178kj
64rpm
46%
16mph
Friday 9/10/21 @ 10:40 AM
146kj
68rpm
39%
15mph
Tuesday 9/21/21 @ 5:37 PM
✅
153kj
77rpm
37%
15mph
Tuesday 2/16/21 @ 11:47 AM
136kj
72rpm
37%
14mph
Friday 2/19/21 @ 5:24 PM
✅
163kj
78rpm
38%
15mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Saturday 1/2/21 @ 5:15 PM
✅
182kj
73rpm
42%
16mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Sunday 11/1/20 @ 4:50 PM
✅
167kj
74rpm
40%
16mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Tuesday 10/13/20 @ 3:15 PM
✅
169kj
62rpm
46%
15mph
Friday 5/29/20 @ 10:42 AM
96kj
68rpm
39%
15mph
Monday 6/1/20 @ 5:47 PM
✅
123kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 10:4 AM
221kj
68rpm
40%
15mph
Friday 4/3/20 @ 3:35 PM
✅
300kj
74rpm
44%
17mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Monday 3/16/20 @ 11:11 PM
✅
167kj
72rpm
41%
16mph
Workouts
149
kj
Thursday 12/31/20
142
kj
Thursday 10/29/20
157
kj
Saturday 10/10/20