Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:38 AM
90kj
64rpm
40%
14mph
Sunday 1/1/23 @ 9:47 PM
✅
172kj
78rpm
46%
19mph
Friday 5/20/22 @ 11:23 AM
82kj
68rpm
36%
14mph
Sunday 10/23/22 @ 7:6 PM
✅
116kj
83rpm
38%
16mph
Tuesday 3/29/22 @ 10:20 AM
127kj
67rpm
37%
14mph
Saturday 4/16/22 @ 3:50 PM
✅
236kj
84rpm
44%
18mph
Monday 2/7/22 @ 11:52 AM
95kj
72rpm
38%
15mph
Friday 2/11/22 @ 11:11 PM
✅
161kj
81rpm
45%
18mph
Sunday 3/7/21 @ 12:45 PM
42kj
66rpm
38%
14mph
Friday 1/21/22 @ 11:18 PM
✅
71kj
76rpm
43%
17mph
Monday 1/10/22 @ 1:47 PM
88kj
69rpm
37%
14mph
Monday 11/29/21 @ 10:42 PM
✅
109kj
90rpm
34%
16mph
Wednesday 10/13/21 @ 11:6 AM
84kj
68rpm
38%
14mph
Thursday 10/14/21 @ 9:15 PM
✅
140kj
81rpm
42%
17mph
Sunday 5/23/21 @ 1:29 PM
216kj
70rpm
38%
15mph
Sunday 5/23/21 @ 1:26 PM
✅
261kj
79rpm
39%
16mph
Friday 6/5/20 @ 11:11 AM
49kj
70rpm
39%
15mph
Thursday 6/4/20 @ 9:58 PM
✅
49kj
79rpm
36%
15mph
Friday 4/24/20 @ 11:13 AM
96kj
67rpm
40%
15mph
Saturday 5/23/20 @ 7:29 PM
✅
121kj
71rpm
42%
16mph
Workouts
127
kj
Tuesday 3/29/22