Shake and Bake

Workouts

Monday 9/18/23 @ 10:27 AM
86kj
61rpm
40%
14mph
20 min House Ride
Jess King
Friday 10/27/23 @ 5:6 PM
187kj
81rpm
46%
19mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 9:28 PM
436kj
84rpm
46%
20mph
Wednesday 4/15/20 @ 11:57 AM
88kj
73rpm
37%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:33 PM
223kj
89rpm
46%
21mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
522kj
81rpm
50%
21mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 1:24 AM
319kj
83rpm
48%
20mph
Sunday 3/15/20 @ 4:31 PM
135kj
66rpm
40%
14mph
30 min WHM Celebration Ride
Jess King
Sunday 3/15/20 @ 2:9 AM
329kj
79rpm
50%
21mph
Wednesday 12/25/19 @ 4:18 PM
141kj
65rpm
41%
15mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 6:37 PM
352kj
85rpm
49%
21mph
Tuesday 11/12/19 @ 11:22 PM
248kj
71rpm
41%
16mph
45 min House Ride
Jess King
Tuesday 11/19/19 @ 6:24 PM
522kj
83rpm
50%
21mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 7:11 PM
334kj
83rpm
49%
21mph
Wednesday 2/6/19 @ 11:52 AM
218kj
66rpm
40%
14mph
45 min Black History Ride
Ally Love
Sunday 2/17/19 @ 7:23 PM
433kj
79rpm
48%
19mph

Workouts

20 min House Ride
Jess King
86 kj
Monday 9/18/23
187 kj
Friday 10/27/23
45 min Turkey Burn Ride
Robin Arzón
223 kj
Thursday 11/26/20
436 kj
Thursday 11/26/20
20 min Hip Hop Ride
Robin Arzón
88 kj
Wednesday 4/15/20
223 kj
Wednesday 4/15/20
45 min Together We Ride
Robin Arzón
217 kj
Monday 3/30/20
522 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
131 kj
Monday 3/16/20
319 kj
Thursday 3/19/20
30 min WHM Celebration Ride
Jess King
135 kj
Sunday 3/15/20
329 kj
Sunday 3/15/20
30 min Holiday Ride
Robin Arzón
141 kj
Wednesday 12/25/19
352 kj
Wednesday 12/25/19
45 min House Ride
Jess King
248 kj
Tuesday 11/12/19
522 kj
Tuesday 11/19/19
30 min The Jess King Experience
Jess King
158 kj
Friday 10/18/19
334 kj
Saturday 10/19/19
45 min Black History Ride
Ally Love
218 kj
Wednesday 2/6/19
433 kj
Sunday 2/17/19