Shake and Bake
Workouts
Friday 2/2/24 @ 11:34 AM
123kj
65rpm
38%
14mph
Sunday 2/4/24 @ 3:48 PM
✅
308kj
83rpm
47%
20mph
Thursday 4/6/23 @ 9:32 AM
122kj
67rpm
38%
14mph
Wednesday 3/22/23 @ 9:54 PM
✅
316kj
87rpm
46%
20mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Saturday 1/28/23 @ 6:27 PM
126kj
64rpm
38%
14mph
Saturday 1/28/23 @ 6:28 PM
✅
315kj
85rpm
46%
20mph
Sunday 12/11/22 @ 12:57 PM
126kj
69rpm
37%
14mph
Wednesday 12/14/22 @ 11:31 PM
✅
315kj
82rpm
48%
20mph
Monday 3/21/22 @ 10:23 AM
141kj
66rpm
40%
15mph
Tuesday 3/15/22 @ 10:26 PM
✅
317kj
76rpm
51%
20mph
Wednesday 6/2/21 @ 11:47 AM
87kj
74rpm
44%
14mph
Wednesday 5/26/21 @ 10:37 PM
✅
175kj
83rpm
44%
19mph
Sunday 11/15/20 @ 3:16 PM
65kj
70rpm
38%
14mph
Monday 12/14/20 @ 11:50 PM
✅
152kj
77rpm
49%
20mph
Monday 11/9/20 @ 11:5 AM
219kj
71rpm
40%
15mph
Thursday 11/12/20 @ 11:9 PM
✅
411kj
81rpm
46%
19mph
Wednesday 4/1/20 @ 3:26 PM
67kj
70rpm
37%
14mph
Thursday 4/9/20 @ 7:39 PM
✅
141kj
80rpm
46%
19mph
Workouts
125
kj
Sunday 3/12/23
87
kj
Wednesday 6/2/21