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Shake and Bake
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat ashleim
VS
ashleim
STL #boocrew #jkcollective
16 π₯
Beat arthritis_doc
Workouts
Next Workouts
Thursday 12/15/22 @ 12:20 PM
83
kj
67
rpm
38
%
14
mph
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/21/23 @ 10:24 PM
β
85
kj
76
rpm
34
%
14
mph
Tuesday 1/3/23 @ 11:38 AM
90
kj
64
rpm
40
%
14
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Monday 2/6/23 @ 11:14 PM
β
101
kj
72
rpm
39
%
15
mph
Sunday 7/5/20 @ 10:42 AM
β
150
kj
68
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 1/8/21 @ 10:8 PM
146
kj
71
rpm
39
%
15
mph
Tuesday 7/28/20 @ 12:36 PM
87
kj
71
rpm
37
%
14
mph
20 min Country Ride
Ally Love
View Class
Share
Thursday 8/26/21 @ 12:29 AM
β
96
kj
76
rpm
36
%
14
mph
Friday 8/20/21 @ 10:43 AM
96
kj
68
rpm
39
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Tuesday 8/24/21 @ 11:58 PM
β
97
kj
74
rpm
37
%
14
mph
Saturday 1/9/21 @ 4:58 PM
β
148
kj
71
rpm
39
%
15
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 12:26 AM
142
kj
73
rpm
37
%
14
mph
Thursday 4/9/20 @ 10:17 AM
213
kj
66
rpm
40
%
15
mph
45 min 90s Pop Ride
Jess King
View Class
Share
Thursday 2/20/20 @ 12:20 AM
β
235
kj
71
rpm
40
%
15
mph
Friday 10/11/19 @ 12:54 AM
110
kj
70
rpm
34
%
13
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 12:56 AM
β
183
kj
85
rpm
38
%
16
mph
Sunday 10/6/19 @ 3:45 PM
236
kj
70
rpm
40
%
15
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/6/19 @ 10:22 PM
β
262
kj
82
rpm
38
%
16
mph
Sunday 9/8/19 @ 4:28 PM
66
kj
71
rpm
37
%
14
mph
15 min 90s Ride
Emma Lovewell
View Class
Share
Monday 9/2/19 @ 10:46 PM
β
85
kj
78
rpm
39
%
16
mph
Next Workouts
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat ashleim
VS
ashleim
STL #boocrew #jkcollective
16 π₯
Beat arthritis_doc
Workouts
Next Workouts
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
83
kj
Thursday 12/15/22
β
85
kj
Tuesday 2/21/23
20 min 80s Ride
Alex Toussaint
View Class
Share
90
kj
Tuesday 1/3/23
β
101
kj
Monday 2/6/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
150
kj
Sunday 7/5/20
146
kj
Friday 1/8/21
20 min Country Ride
Ally Love
View Class
Share
87
kj
Tuesday 7/28/20
β
96
kj
Thursday 8/26/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
96
kj
Friday 8/20/21
β
97
kj
Tuesday 8/24/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
148
kj
Saturday 1/9/21
142
kj
Sunday 1/10/21
45 min 90s Pop Ride
Jess King
View Class
Share
213
kj
Thursday 4/9/20
β
235
kj
Thursday 2/20/20
30 min The Jess King Experience
Jess King
View Class
Share
110
kj
Friday 10/11/19
β
183
kj
Friday 10/11/19
45 min Sundays with Love
Ally Love
View Class
Share
236
kj
Sunday 10/6/19
β
262
kj
Sunday 10/6/19
15 min 90s Ride
Emma Lovewell
View Class
Share
66
kj
Sunday 9/8/19
β
85
kj
Monday 9/2/19
Next Workouts