Shake and Bake
Workouts
Wednesday 10/7/20 @ 11:22 AM
155kj
67rpm
41%
15mph
Friday 2/5/21 @ 11:31 AM
✅
170kj
74rpm
40%
16mph
Friday 1/8/21 @ 10:41 AM
150kj
72rpm
40%
15mph
Wednesday 2/3/21 @ 4:29 PM
✅
177kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Tuesday 4/14/20 @ 7:5 PM
✅
210kj
74rpm
43%
17mph
Thursday 5/7/20 @ 10:12 AM
98kj
68rpm
40%
15mph
Tuesday 4/28/20 @ 1:5 AM
✅
122kj
69rpm
43%
15mph
Sunday 4/5/20 @ 12:53 PM
151kj
71rpm
39%
15mph
Thursday 4/30/20 @ 7:2 PM
✅
194kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Wednesday 4/22/20 @ 2:1 PM
✅
232kj
81rpm
43%
18mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Monday 4/13/20 @ 12:2 AM
✅
325kj
79rpm
43%
17mph
Friday 3/27/20 @ 11:47 AM
95kj
69rpm
39%
15mph
Wednesday 4/8/20 @ 2:33 PM
✅
147kj
77rpm
42%
17mph
Saturday 3/28/20 @ 12:14 PM
202kj
65rpm
41%
15mph
Monday 3/23/20 @ 4:43 PM
✅
265kj
77rpm
39%
16mph
Sunday 3/22/20 @ 2:25 PM
213kj
68rpm
39%
15mph
Tuesday 3/24/20 @ 6:2 PM
✅
274kj
77rpm
39%
16mph
Workouts
155
kj
Wednesday 10/7/20
134
kj
Wednesday 4/22/20
224
kj
Friday 7/5/19