Shake and Bake
Workouts
Wednesday 7/19/23 @ 3:38 PM
38kj
76rpm
33%
13mph
Friday 8/11/23 @ 1:21 PM
✅
42kj
81rpm
32%
14mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Monday 3/13/23 @ 9:11 PM
✅
188kj
77rpm
41%
16mph
Thursday 1/26/23 @ 11:38 AM
133kj
67rpm
39%
14mph
Tuesday 1/31/23 @ 12:17 PM
✅
150kj
75rpm
37%
15mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Sunday 1/1/23 @ 3:1 PM
✅
140kj
66rpm
40%
15mph
Friday 5/20/22 @ 11:23 AM
82kj
68rpm
36%
14mph
Wednesday 5/18/22 @ 12:0 PM
✅
85kj
78rpm
34%
14mph
Saturday 3/5/22 @ 2:26 PM
133kj
68rpm
38%
14mph
Saturday 3/5/22 @ 2:26 PM
✅
168kj
75rpm
39%
15mph
Monday 1/10/22 @ 1:47 PM
✅
88kj
69rpm
37%
14mph
Tuesday 10/26/21 @ 11:11 AM
63kj
75rpm
30%
12mph
Tuesday 12/7/21 @ 11:50 AM
96kj
65rpm
41%
15mph
Saturday 12/11/21 @ 1:49 PM
✅
96kj
65rpm
40%
15mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
147kj
74rpm
45%
17mph
Tuesday 5/11/21 @ 10:12 AM
156kj
68rpm
41%
15mph
Tuesday 5/11/21 @ 11:1 AM
✅
222kj
71rpm
46%
17mph
Workouts
38
kj
Wednesday 7/19/23
125
kj
Sunday 3/12/23
133
kj
Thursday 1/26/23
96
kj
Friday 8/20/21
156
kj
Tuesday 5/11/21