Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:28 AM
138kj
72rpm
42%
14mph
Sunday 3/21/21 @ 7:34 PM
✅
228kj
78rpm
44%
18mph
Thursday 12/3/20 @ 10:32 AM
147kj
72rpm
38%
15mph
Monday 11/2/20 @ 11:6 AM
✅
169kj
77rpm
39%
16mph
Sunday 11/8/20 @ 2:26 PM
242kj
71rpm
40%
15mph
Tuesday 12/1/20 @ 11:11 AM
✅
276kj
73rpm
42%
16mph
Sunday 11/15/20 @ 3:4 PM
38kj
73rpm
35%
13mph
Saturday 10/24/20 @ 3:59 PM
✅
41kj
86rpm
31%
14mph
Wednesday 4/1/20 @ 3:26 PM
67kj
70rpm
37%
14mph
Tuesday 10/20/20 @ 10:28 PM
✅
82kj
81rpm
36%
15mph
Friday 5/29/20 @ 10:42 AM
96kj
68rpm
39%
15mph
Saturday 5/30/20 @ 3:23 PM
✅
170kj
84rpm
43%
19mph
Monday 2/10/20 @ 10:56 AM
131kj
65rpm
40%
14mph
Monday 2/10/20 @ 10:58 AM
✅
269kj
72rpm
50%
19mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Friday 10/18/19 @ 9:58 AM
✅
234kj
72rpm
47%
18mph
Tuesday 10/15/19 @ 9:57 AM
185kj
71rpm
35%
14mph
Tuesday 10/15/19 @ 9:57 AM
✅
338kj
80rpm
42%
18mph
Tuesday 9/10/19 @ 9:53 AM
242kj
65rpm
43%
15mph
Tuesday 9/10/19 @ 9:56 AM
✅
365kj
75rpm
46%
18mph
Workouts
138
kj
Tuesday 3/23/21
158
kj
Friday 10/18/19