Shake and Bake

Workouts

Friday 2/2/24 @ 11:34 AM
123kj
65rpm
38%
14mph
30 min 80s Ride
Tunde Oyeneyin
Friday 2/2/24 @ 12:59 PM
βœ…
324kj
88rpm
47%
21mph
Tuesday 4/18/23 @ 11:0 AM
64kj
66rpm
40%
14mph
15 min Soft Rock Ride
Ally Love
Tuesday 4/25/23 @ 12:26 PM
βœ…
187kj
90rpm
46%
22mph
Monday 4/4/22 @ 10:39 AM
84kj
66rpm
38%
14mph
20 min Pop Ride
Tunde Oyeneyin
Monday 2/14/22 @ 11:46 AM
βœ…
201kj
78rpm
48%
20mph
Monday 3/7/22 @ 11:3 AM
93kj
66rpm
40%
14mph
20 min Hip Hop Ride
Jess King
Friday 2/25/22 @ 1:1 PM
βœ…
152kj
75rpm
45%
18mph
Wednesday 2/9/22 @ 12:33 PM
122kj
68rpm
38%
14mph
30 min Pop Ride
Ally Love
Wednesday 2/9/22 @ 12:24 PM
βœ…
363kj
95rpm
46%
21mph
Monday 1/10/22 @ 1:47 PM
88kj
69rpm
37%
14mph
20 min Recovery Ride
Christine D'Ercole
Friday 10/15/21 @ 12:31 AM
βœ…
212kj
99rpm
42%
20mph
Sunday 12/15/19 @ 1:37 PM
101kj
70rpm
40%
15mph
20 min Holiday Ride
Tunde Oyeneyin
Saturday 12/25/21 @ 3:59 PM
βœ…
242kj
102rpm
44%
21mph
Wednesday 10/6/21 @ 12:16 PM
93kj
64rpm
40%
14mph
20 min Motown Ride
Jenn Sherman
Sunday 10/17/21 @ 12:18 AM
βœ…
230kj
102rpm
42%
21mph
Thursday 12/3/20 @ 10:32 AM
147kj
72rpm
38%
15mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 4:20 PM
βœ…
178kj
80rpm
39%
16mph
Monday 11/9/20 @ 11:5 AM
219kj
71rpm
40%
15mph
45 min Pop Ride
Robin ArzΓ³n
Saturday 11/7/20 @ 6:11 PM
βœ…
280kj
80rpm
41%
16mph

Workouts

30 min 80s Ride
Tunde Oyeneyin
123 kj
Friday 2/2/24
βœ… 324 kj
Friday 2/2/24
15 min Soft Rock Ride
Ally Love
64 kj
Tuesday 4/18/23
βœ… 187 kj
Tuesday 4/25/23
20 min Pop Ride
Tunde Oyeneyin
84 kj
Monday 4/4/22
βœ… 201 kj
Monday 2/14/22
20 min Hip Hop Ride
Jess King
93 kj
Monday 3/7/22
βœ… 152 kj
Friday 2/25/22
30 min Pop Ride
Ally Love
122 kj
Wednesday 2/9/22
βœ… 363 kj
Wednesday 2/9/22
20 min Recovery Ride
Christine D'Ercole
88 kj
Monday 1/10/22
βœ… 212 kj
Friday 10/15/21
20 min Holiday Ride
Tunde Oyeneyin
101 kj
Sunday 12/15/19
βœ… 242 kj
Saturday 12/25/21
20 min Motown Ride
Jenn Sherman
93 kj
Wednesday 10/6/21
βœ… 230 kj
Sunday 10/17/21
30 min Bon Jovi Ride
Sam Yo
147 kj
Thursday 12/3/20
βœ… 178 kj
Saturday 10/31/20
45 min Pop Ride
Robin ArzΓ³n
219 kj
Monday 11/9/20
βœ… 280 kj
Saturday 11/7/20