Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 11:39 AM
✅
144kj
69rpm
39%
15mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Sunday 6/6/21 @ 10:43 AM
✅
82kj
74rpm
36%
14mph
Monday 2/14/22 @ 1:45 PM
63kj
72rpm
32%
12mph
Thursday 12/9/21 @ 10:34 AM
✅
93kj
69rpm
38%
14mph
Thursday 12/9/21 @ 3:18 PM
61kj
73rpm
32%
12mph
Tuesday 11/24/20 @ 11:39 AM
✅
98kj
75rpm
38%
15mph
Wednesday 11/25/20 @ 4:27 PM
70kj
73rpm
33%
13mph
Tuesday 11/10/20 @ 11:21 AM
✅
152kj
67rpm
41%
15mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Friday 10/16/20 @ 10:33 AM
✅
166kj
71rpm
41%
16mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Sunday 3/29/20 @ 3:55 PM
✅
143kj
69rpm
40%
15mph
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
Monday 2/24/20 @ 10:41 AM
✅
92kj
65rpm
41%
14mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Thursday 2/20/20 @ 10:32 AM
121kj
60rpm
38%
13mph
Monday 2/24/20 @ 11:16 PM
✅
141kj
66rpm
41%
14mph
Friday 1/26/18 @ 10:44 AM
✅
137kj
68rpm
40%
14mph
Tuesday 12/31/19 @ 4:40 PM
130kj
60rpm
41%
14mph
arthritis_doc
♥️💜🌈💜♥️
14
🔥
VS
akabossmom
# BGM Ellicot City, MD
3
Workouts
114
kj
Wednesday 11/18/20
87
kj
Wednesday 2/26/20
130
kj
Tuesday 12/31/19