Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:59 AM
75kj
64rpm
36%
13mph
Friday 2/2/24 @ 1:1 PM
✅
139kj
81rpm
39%
17mph
Tuesday 4/18/23 @ 11:0 AM
64kj
66rpm
40%
14mph
Thursday 4/20/23 @ 1:8 AM
✅
98kj
76rpm
41%
17mph
Monday 3/21/22 @ 10:23 AM
141kj
66rpm
40%
15mph
Wednesday 3/16/22 @ 9:12 PM
✅
252kj
72rpm
49%
19mph
Wednesday 10/6/21 @ 12:16 PM
93kj
64rpm
40%
14mph
Saturday 1/1/22 @ 3:25 PM
✅
164kj
75rpm
46%
18mph
Tuesday 3/23/21 @ 11:28 AM
138kj
72rpm
42%
14mph
Sunday 3/21/21 @ 12:20 PM
✅
254kj
77rpm
46%
19mph
Tuesday 10/13/20 @ 10:24 AM
102kj
69rpm
40%
15mph
Thursday 2/25/21 @ 1:39 AM
✅
166kj
78rpm
45%
19mph
Monday 11/9/20 @ 11:5 AM
219kj
71rpm
40%
15mph
Friday 11/13/20 @ 4:52 PM
✅
348kj
74rpm
46%
18mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Tuesday 11/3/20 @ 11:16 PM
✅
249kj
79rpm
45%
18mph
Tuesday 1/21/20 @ 10:41 AM
88kj
66rpm
39%
14mph
Monday 1/20/20 @ 11:52 PM
✅
141kj
77rpm
43%
17mph
Sunday 12/15/19 @ 1:37 PM
101kj
70rpm
40%
15mph
Saturday 12/21/19 @ 1:13 AM
✅
122kj
74rpm
42%
16mph
Workouts
138
kj
Tuesday 3/23/21
142
kj
Thursday 10/29/20