Shake and Bake

Workouts

Saturday 6/29/19 @ 10:29 AM
255kj
70rpm
42%
16mph
45 min Live DJ Pride Ride
Jess King
Sunday 1/14/24 @ 6:12 PM
309kj
64rpm
47%
15mph
Sunday 1/7/24 @ 3:0 PM
126kj
66rpm
38%
14mph
30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 2:59 PM
211kj
66rpm
47%
17mph
Tuesday 7/18/23 @ 10:31 AM
141kj
65rpm
41%
14mph
30 min EDM Trap Ride
Jess King
Wednesday 12/6/23 @ 9:9 PM
198kj
69rpm
43%
16mph
Tuesday 8/23/22 @ 10:20 AM
192kj
68rpm
39%
14mph
45 min Climb Ride
Christine D'Ercole
Monday 12/5/22 @ 8:33 PM
312kj
79rpm
40%
17mph
Wednesday 12/8/21 @ 12:30 PM
145kj
63rpm
41%
15mph
30 min Hip Hop Ride
Jess King
Sunday 12/12/21 @ 12:45 AM
244kj
75rpm
45%
18mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Monday 11/8/21 @ 10:5 PM
253kj
76rpm
46%
18mph
Tuesday 7/20/21 @ 10:16 AM
142kj
70rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 10:25 AM
159kj
68rpm
41%
15mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 3:41 PM
381kj
75rpm
47%
18mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:2 PM
224kj
79rpm
42%
17mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
30 min The Jess King Experience
Jess King
Sunday 12/29/19 @ 2:49 PM
274kj
83rpm
45%
19mph

Workouts

45 min Live DJ Pride Ride
Jess King
255 kj
Saturday 6/29/19
309 kj
Sunday 1/14/24
30 min 90s Ride
Ally Love
126 kj
Sunday 1/7/24
211 kj
Sunday 1/7/24
30 min EDM Trap Ride
Jess King
141 kj
Tuesday 7/18/23
198 kj
Wednesday 12/6/23
45 min Climb Ride
Christine D'Ercole
192 kj
Tuesday 8/23/22
312 kj
Monday 12/5/22
30 min Hip Hop Ride
Jess King
145 kj
Wednesday 12/8/21
244 kj
Sunday 12/12/21
30 min Beyoncé Ride
Ally Love
144 kj
Tuesday 11/17/20
253 kj
Monday 11/8/21
30 min Live DJ Ride
Cody Rigsby
142 kj
Tuesday 7/20/21
159 kj
Sunday 6/27/21
45 min Together We Ride
Robin Arzón
217 kj
Monday 3/30/20
381 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
131 kj
Monday 3/16/20
224 kj
Wednesday 3/18/20
30 min The Jess King Experience
Jess King
142 kj
Friday 12/20/19
274 kj
Sunday 12/29/19