Shake and Bake
Workouts
Friday 8/20/21 @ 10:43 AM
✅
96kj
68rpm
39%
15mph
Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Tuesday 1/5/21 @ 11:37 AM
✅
117kj
72rpm
41%
16mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Monday 1/4/21 @ 11:32 AM
✅
184kj
81rpm
39%
16mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Friday 1/1/21 @ 6:24 PM
✅
164kj
78rpm
38%
15mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Saturday 12/26/20 @ 4:18 PM
✅
301kj
75rpm
41%
17mph
Wednesday 11/4/20 @ 1:5 PM
103kj
68rpm
41%
15mph
Thursday 11/5/20 @ 11:30 AM
✅
150kj
81rpm
42%
18mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Wednesday 10/21/20 @ 10:25 AM
✅
187kj
64rpm
45%
16mph
Thursday 3/19/20 @ 12:54 PM
254kj
69rpm
37%
14mph
Sunday 3/8/20 @ 4:44 PM
✅
267kj
86rpm
31%
14mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Wednesday 3/18/20 @ 1:3 AM
✅
149kj
82rpm
35%
14mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Friday 1/24/20 @ 1:27 AM
✅
171kj
70rpm
42%
16mph
Workouts
84
kj
Wednesday 3/16/22
147
kj
Saturday 1/2/21
226
kj
Sunday 12/13/20
103
kj
Wednesday 11/4/20
157
kj
Saturday 10/10/20
254
kj
Thursday 3/19/20
131
kj
Monday 3/16/20