Shake and Bake
Workouts
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Monday 1/23/23 @ 2:29 PM
✅
182kj
75rpm
41%
16mph
Tuesday 5/11/21 @ 10:12 AM
156kj
68rpm
41%
15mph
Wednesday 5/4/22 @ 11:12 AM
✅
208kj
73rpm
44%
17mph
Tuesday 3/23/21 @ 11:28 AM
138kj
72rpm
42%
14mph
Sunday 3/13/22 @ 11:15 AM
✅
235kj
79rpm
44%
18mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Friday 5/28/21 @ 9:4 PM
✅
266kj
81rpm
46%
19mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Friday 3/12/21 @ 12:20 PM
✅
228kj
74rpm
46%
18mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Friday 11/27/20 @ 1:46 PM
✅
327kj
79rpm
43%
18mph
Wednesday 5/13/20 @ 4:0 PM
165kj
68rpm
42%
16mph
Sunday 5/24/20 @ 9:57 PM
✅
256kj
66rpm
51%
18mph
Monday 3/2/20 @ 11:18 AM
142kj
67rpm
40%
15mph
Tuesday 5/5/20 @ 9:49 PM
✅
207kj
70rpm
45%
17mph
Monday 12/9/19 @ 11:56 AM
77kj
68rpm
41%
15mph
Tuesday 12/10/19 @ 12:30 PM
✅
122kj
68rpm
49%
18mph
Tuesday 10/2/18 @ 9:54 AM
225kj
66rpm
41%
15mph
Tuesday 2/26/19 @ 12:30 AM
✅
386kj
61rpm
56%
18mph
Workouts
140
kj
Saturday 12/31/22
156
kj
Tuesday 5/11/21
138
kj
Tuesday 3/23/21
142
kj
Thursday 10/29/20
165
kj
Wednesday 5/13/20
77
kj
Monday 12/9/19