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Shake and Bake
arthritis_doc
β₯οΈπππβ₯οΈ
10
Beat 51ford
VS
51ford
River Falls WI
130 π₯
Beat arthritis_doc
Workouts
Next Workouts
Saturday 12/31/22 @ 3:14 PM
β
140
kj
67
rpm
39
%
14
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Sunday 1/1/23 @ 2:33 PM
136
kj
58
rpm
42
%
14
mph
Sunday 2/21/21 @ 12:58 PM
161
kj
67
rpm
41
%
15
mph
30 min Classic Rock Ride
Kendall Toole
View Class
Share
Wednesday 5/18/22 @ 3:30 PM
β
265
kj
71
rpm
50
%
19
mph
Friday 10/9/20 @ 10:17 AM
β
82
kj
73
rpm
39
%
16
mph
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/1/22 @ 9:43 PM
81
kj
49
rpm
53
%
15
mph
Thursday 1/13/22 @ 12:28 PM
192
kj
68
rpm
38
%
14
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Thursday 1/13/22 @ 12:27 PM
β
461
kj
46
rpm
71
%
20
mph
Sunday 9/19/21 @ 3:4 PM
40
kj
68
rpm
35
%
13
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 9/2/21 @ 5:21 PM
β
40
kj
72
rpm
36
%
14
mph
Sunday 11/15/20 @ 3:16 PM
65
kj
70
rpm
38
%
14
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 12/15/20 @ 2:7 PM
β
217
kj
52
rpm
74
%
23
mph
Thursday 11/26/20 @ 3:56 PM
223
kj
75
rpm
37
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/29/20 @ 3:52 PM
β
678
kj
52
rpm
77
%
23
mph
Thursday 10/29/20 @ 11:56 PM
142
kj
72
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 11/3/20 @ 6:8 PM
β
363
kj
61
rpm
62
%
21
mph
Friday 5/29/20 @ 10:42 AM
96
kj
68
rpm
39
%
15
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 10:30 PM
β
251
kj
58
rpm
65
%
21
mph
Saturday 5/18/19 @ 1:53 PM
304
kj
72
rpm
39
%
15
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/1/20 @ 3:31 PM
β
664
kj
64
rpm
58
%
21
mph
Next Workouts
arthritis_doc
β₯οΈπππβ₯οΈ
10
Beat 51ford
VS
51ford
River Falls WI
130 π₯
Beat arthritis_doc
Workouts
Next Workouts
30 min JKE: New Year's Special
Jess King
View Class
Share
β
140
kj
Saturday 12/31/22
136
kj
Sunday 1/1/23
30 min Classic Rock Ride
Kendall Toole
View Class
Share
161
kj
Sunday 2/21/21
β
265
kj
Wednesday 5/18/22
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
82
kj
Friday 10/9/20
81
kj
Sunday 5/1/22
45 min Classic Rock Ride
Kendall Toole
View Class
Share
192
kj
Thursday 1/13/22
β
461
kj
Thursday 1/13/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
40
kj
Sunday 9/19/21
β
40
kj
Thursday 9/2/21
15 min Pop Ride
Jenn Sherman
View Class
Share
65
kj
Sunday 11/15/20
β
217
kj
Tuesday 12/15/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
223
kj
Thursday 11/26/20
β
678
kj
Sunday 11/29/20
30 min The Jess King Experience
Jess King
View Class
Share
142
kj
Thursday 10/29/20
β
363
kj
Tuesday 11/3/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
96
kj
Friday 5/29/20
β
251
kj
Thursday 5/28/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
304
kj
Saturday 5/18/19
β
664
kj
Wednesday 4/1/20
Next Workouts