Shake and Bake

Workouts

Friday 9/17/21 @ 9:45 PM
kj
rpm
%
0mph
20 min Classic Rock Ride
Emma Lovewell
Saturday 4/24/21 @ 3:2 PM
✅
kj
rpm
%
0mph
Monday 4/26/21 @ 9:27 PM
✅
828kj
95rpm
48%
23mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 3/28/21 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 12:29 PM
✅
695kj
88rpm
53%
23mph
45 min 90s Ride
Emma Lovewell
Monday 1/6/20 @ 10:52 PM
kj
rpm
%
0mph

Workouts

20 min Classic Rock Ride
Emma Lovewell
kj
Friday 9/17/21
✅ kj
Saturday 4/24/21
60 min Classic Rock Ride
Jenn Sherman
✅ 828 kj
Monday 4/26/21
kj
Sunday 3/28/21
45 min 90s Ride
Emma Lovewell
✅ 695 kj
Wednesday 1/8/20
kj
Monday 1/6/20