Shake and Bake
Workouts
Monday 11/1/21 @ 9:9 PM
451kj
95rpm
54%
20mph
Wednesday 10/6/21 @ 7:17 PM
✅
733kj
94rpm
51%
24mph
Saturday 10/12/19 @ 7:44 PM
589kj
86rpm
58%
19mph
Wednesday 8/25/21 @ 9:43 PM
✅
1032kj
95rpm
52%
24mph
Sunday 8/8/21 @ 7:1 PM
273kj
88rpm
54%
19mph
Thursday 6/3/21 @ 9:39 PM
✅
495kj
94rpm
52%
24mph
Friday 7/30/21 @ 3:29 PM
627kj
97rpm
54%
20mph
Wednesday 7/7/21 @ 9:9 PM
✅
942kj
93rpm
51%
24mph
Sunday 12/20/20 @ 4:11 PM
618kj
91rpm
56%
20mph
Thursday 12/31/20 @ 10:2 PM
✅
908kj
100rpm
48%
23mph
Friday 2/1/19 @ 11:21 AM
596kj
85rpm
61%
20mph
Monday 10/19/20 @ 11:17 AM
✅
883kj
86rpm
53%
23mph
Tuesday 5/21/19 @ 10:23 AM
460kj
96rpm
54%
20mph
Wednesday 9/16/20 @ 11:22 AM
✅
681kj
95rpm
50%
23mph
Sunday 2/23/20 @ 4:48 PM
631kj
90rpm
59%
20mph
Thursday 5/28/20 @ 11:29 AM
✅
945kj
93rpm
51%
24mph
Saturday 3/14/20 @ 7:21 PM
446kj
91rpm
57%
20mph
Wednesday 4/1/20 @ 11:21 AM
✅
694kj
93rpm
51%
24mph
Saturday 5/4/19 @ 11:17 AM
446kj
91rpm
56%
20mph
Friday 2/28/20 @ 12:4 PM
✅
689kj
92rpm
51%
23mph
Workouts
451
kj
Monday 11/1/21
589
kj
Saturday 10/12/19
273
kj
Sunday 8/8/21
627
kj
Friday 7/30/21
618
kj
Sunday 12/20/20
596
kj
Friday 2/1/19
460
kj
Tuesday 5/21/19
631
kj
Sunday 2/23/20
446
kj
Saturday 3/14/20
446
kj
Saturday 5/4/19